Tag: family
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Staying In Flow As A Mama This Winter
How to Make the Winter Holidays A Bit Easier & Joy Filled as a Mama As mamas, the pressure of the holiday season can be real and exhausting. We, of course, want to make it magical, but we still have all the other daily responsibilities to balance. Add in the fact that I’m pregnant with…
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100 Tips for Mama Wellness: Nurturing Slow Living and Mindful Parenting in Flow
In the whirlwind of modern parenting, it’s easy for mothers to lose sight of their well-being. However, embracing slow living and mindful parenting can help us mamas find balance, inner peace, and a deeper connection with our children. In this comprehensive guide, I share a 100 tips to support mama wellness, promote slow living, and…
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Homesteading & Slow Living: Do They Actually Go Hand in Hand?
As a single mom, my journey into homesteading has been nothing short of an adventure. When you think of homesteading, images of serene country life and slow, deliberate living often come to mind. However, the reality I’ve come to understand is that homesteading, when done without support, can feel like anything but slow living. In…
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Embracing Slow Living with Kids: Tips For Raising Mindful Children
In today’s fast-paced world, the concept of slow living has gained immense popularity among adults seeking respite from the chaos of daily life. But what about our children? Can they also benefit from the principles of slow living? Absolutely! Teaching kids to embrace a slower, more mindful way of life can help them develop important…
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From Burnout to Badass: Reclaiming Your Energy and Motherhood
In a world where the narrative often dictates that mothers must be self-sacrificing with porous boundaries to be deemed “good,” it’s no wonder many of us find ourselves exhausted and unable to fully embrace the mothers we aspire to be. But it’s time for a paradigm shift. It’s time to reclaim our power, set healthy…
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Emotional Balance: Research-Backed Tips for Moms to Thrive in Motherhood 🌸
Hey there, fellow mamas! As a single mom of two with a master’s degree in child development, I know firsthand the beautiful chaos and incredible joy that comes with being a parent, as well as the struggles of doing it alone and having to face overwhelm and the many burdens that come with adulting and…
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Growing Your Family: Books To Ease The Transition For Your Older Child
Growing your family is beautiful. (Congratulations by the way). For little kids, expecting a new sibling can be a time of excitement, confusion, and concern. One way to help your child process these emotions and gain more understanding around the changes in their life is story telling. Relevant story books can help children process the…
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5 Quick Steps To Improve Your Parenting This New Year
1. Make a Detailed List Of The Parent You Want To Be Include at least 10 characteristics of what an ideal parent is to you. For example, you could say you want to be calm, kind, and affectionate. There is a free handout to help at the bottom of this article! Read more about setting…
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Car Seats Are For Cars: How To Not Container Parent
Car seats are extremely important and have saved many little ones’ lives. It’s important to use a car seat when in a car, however, because they’re intended for the sole purpose of keeping baby safe from an impact, they do absolutely nothing in terms of supporting the baby’s development and actually hinder development. Because they…