Tag: new mom
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From Burnout to Badass: Reclaiming Your Energy and Motherhood
In a world where the narrative often dictates that mothers must be self-sacrificing with porous boundaries to be deemed “good,” it’s no wonder many of us find ourselves exhausted and unable to fully embrace the mothers we aspire to be. But it’s time for a paradigm shift. It’s time to reclaim our power, set healthy…
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Emotional Balance: Research-Backed Tips for Moms to Thrive in Motherhood 🌸
Hey there, fellow mamas! As a single mom of two with a master’s degree in child development, I know firsthand the beautiful chaos and incredible joy that comes with being a parent, as well as the struggles of doing it alone and having to face overwhelm and the many burdens that come with adulting and…
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Disconnection – Shifting To An Intentional & Connected Life
So many of us face the story of disconnect. Stuck in the cycle of rush, moving too quickly, to really pay attention to our present environment. A cycle that keeps many of us depleted, exhausted, and aching for something more. And there is a way to get more. We can’t just say that we want…
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Natural Ways to Prepare Your Body for an Easy and Intervention-Free Birth
Pregnancy can be a beautiful experience. There’s the amazing experience of first kicks, your growing bump, shopping and preparing all the cute baby items (checkout my non-toxic baby registry), and, of course, meeting baby! However, some women experience anxiety when nearing labor. It’s no surprise many women experience anxiety about labor when we commonly hear…
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My Minimalist and Natural Baby Registry
A Non-Toxic Guide To Everything You Need For Baby There are SO many baby items. You can (and I have) spend hours upon hours looking into all of the different products. Creating a baby registry we love can be hard because we want what’s best for our babies but there’s endless products advertised that are…