Tag: natural postpartum
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Disconnection – Shifting To An Intentional & Connected Life
So many of us face the story of disconnect. Stuck in the cycle of rush, moving too quickly, to really pay attention to our present environment. A cycle that keeps many of us depleted, exhausted, and aching for something more. And there is a way to get more. We can’t just say that we want…
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Natural Ways to Prepare Your Body for an Easy and Intervention-Free Birth
Pregnancy can be a beautiful experience. There’s the amazing experience of first kicks, your growing bump, shopping and preparing all the cute baby items (checkout my non-toxic baby registry), and, of course, meeting baby! However, some women experience anxiety when nearing labor. It’s no surprise many women experience anxiety about labor when we commonly hear…
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Preparing For A Home Birth
Home birth is a beautiful and grounding birth option that allows you to experience birth your own way from the comfort of your home. Home birth may be an option for you if: •You are having a healthy, low-risk pregnancy •You want to avoid an episiotomy, cesarean section, epidural and other similar interventions •You want…
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A Natural Mamas Guide to Postpartum Healing & Recovery
Being a new mom and experiencing postpartum was, and is, one of the strangest and most difficult transitions I have ever experienced. As someone already familiar with the world of parenting and childbirth due to my education (masters degree in infant and toddler mental health and 8 years as an infant and toddler teacher), I…